Emily Settler, RD, LD

The Mediterranean Diet has been selected as the best diet of 2019 by the U.S. News and World Report. It is high in fruits and vegetables,...

There's nothing better than a plump tomato during summertime. I love the abundance of in-season produce that summertime provides and I...

Southwestern dishes are a staple for me and with the weather getting hotter this was a great refreshing lunch for the week! I made mine...